Sophie Hellyer is a surfer, environmentalist & writer living on the Atlantic coast of Ireland. Sophie advocates living an ethical lifestyle, choosing to stay on the fringes, both living and travelling remotely.
Previously an English and British Champion surfer, Sophie feels more at home in the ocean than on land. Now with an honours degree in Marketing and a deep connection to the ocean, Sophie’s passion to create positive social change has led her to take a proactive approach in protecting our oceans. Sophie uses sport not only to create greater environmental awareness, but to empower women and reshape consumer behaviour.
Sophie has previously worked with companies such as Toyota, Hunter Boots and Finisterre, and is now looking to collaborate with likeminded brands that share her values and passion for life
There's a scene in Trouble, Lisa Andersen’s new film, where, over archival footage of her surfing Huntington Beach as a teen, she reflects on her early days as a competitive surfer. Andersen says: “I wanted to surf as good as the guys.” And here's the thing: Andersen did surf as good as the guys, but she surfed in her own way – as a woman – too.
After watching Trouble and Surf Girls Jamaica at the London Surf Film Festival, I was inspired to write a piece about my role models as a young female surfer, and the importance they played in my life.
I’m really excited to announce my second retreat at The Cliffs Of Moher Retreat Centre, running April 7th - 12th 2019.
This is your chance to immerse yourself in rural West Ireland, embrace the outdoors and to blow away the cobwebs while stretching your body, calming your mind and soothing your soul. This retreat experience is aimed at empowering women to discover their passions and creating lasting change. During this 5-night retreat, through a balance of yoga, outdoor adventure and relaxation, we will take care of the agenda so you can really let go and enter into retreat mode.
This is the second in a series of overly honest product reviews, bought to you by some cringe worthy experiences, one mention of my labia and a small amount of credit card debt.
After the disconcerting success of my period pants and mooncup review in which you can read about my grazed labia here, I thought it best to continue on with product reviews that may also be useful to those of you wondering whether to make a purchase or not.
I recently bought a metal ‘safety razor’ and had quite a few questions and requests for reviews about it, so here goes, overly honest product reviews take two.
Side Note: I'm not paid to say this and it is not #spon or #ad.
Surf Girl Magazine interviewed me for their latest magazine, we talked about changes in the surfing industry, the people who inspire me and my rise fierce tribe. You can pick up a copy in WHSmiths or zoom in and squint to try and read it below...
Caster Semenya, the 800m runner who won Olympic gold at London 2012, has been unfairly discriminated against for years because she challenges perceptions of what it is to be a woman by daring to have a testosterone level higher than the average.
Last week, over 60 professional athletes, with fairly impressive sporting titles from two-time Olympic gold medallists to world champions, penned an open letter from Athlete Ally and Women’s Sports Foundation demanding the IAAF rescind their flawed discriminatory testosterone policy.
I stand firmly alongside these athletes in the pursuit of an equitable and inclusive athletic experience
Spot the difference? Same ocean, same waves, same result, half the money. If you think the gender pay gap isn’t real, look again. Last week, this photo at the Billabong Ballito Surfing Pro Junior Event in South Africa showing female surfer Zoe Steyn taking home just half the money of her male counterpart went viral.
I have less two weeks before I wake up at the slightly more daunting age of 31. Turning 30 didn’t bother me at all, I leapt into it with a big smug smile on my face, a bottle of organic prosecco, a handsome man by my side and a bonfire surrounded by my friends. 31 feels a little more ominous for some reason. I have that threatening impression I should be more by now, I should have more, I should do more. I’m creeping up towards 40 with none of the things in order that my 20 year old self naively thought I would have in order. Instead of flying into an inauspicious panic, I sat down to write down all the things I’ve learnt in the last year.
I occasionally worry that my overt honesty will have me ostracised completely, but in the mean time let me impart my wisdom on you here…
When I read Wavelength Magazines British Surf Broadcast last week, I was unimpressed by the under-representation of British women, so I decided to unearth the success stories and tell them myself.
A lot of you have been asking about my swimwear over the past few months, so I thought I’d update and repost my sustainable swimwear guide. I try to buy everything I wear consciously and not fall into the consumerism trap too often (all though I'm occasionally slip up and find myself on the high street).
Side Note: This is not an ad. I don’t have any sponsors and I pay for all my swimwear, these are just genuinely the brands I wear and love. In no particular order...
This is the first in a series of overly honest product reviews, bought to you by some cringe worthy experiences, one photo of my bum and a small amount of credit card debt.
After sharing my mooncup woes a lot of you requested feedback on my knickers, because, lets be honest now, how many pairs of your regular underwear has aunt flo destroyed? I know, i know. ALL. OF. THE. PAIRS. Including that very favourite pair that I refuse to throw away, even with the stains.
So here goes, the first in the series of overly honest product reviews is the much awaited, worryingly frequently requested, she thinx period panties. I'm sharing this because 100 million girls are missing school just because of their periods. Lets break the period taboo.